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Your Diet Affects Your Libido

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libido, food, diet, fruit, vitamins, health

Best Diet For Libido – Have you experienced a loss of libido lately? The first thing you should look into is your diet. You may be surprised to find out that it may be the culprit. What you eat has a big impact on your sex drive. Add these two foods to your diet and you’ll surely see a difference. The most important thing to remember is moderation. Overeating healthy libido increasing foods isn’t a good thing. You won’t increase your libido by doing so. All you’ll end up doing is increasing your waistline. Broccoli is one of those foods that you must add to your diet. It’s high in vitamin C. Just don’t load it down with cheese.

libido, food, diet, fruit, vitamins, health

Naturally Good – Dairy can actually hinder your sex drive. Many people don’t know that dairy can have a negative effect on sex drive. It can and will. Broccoli will increase the blood flow to all the important areas. That’s why you shouldn’t overlook it the next time you’re in the supermarket. Black raspberries is another food that will increase your libido. You only need to eat ten of them. That’s all it takes to get you in the mood for a little fun in the sack. Black raspberries are rich in something called phytochemicals. Don’t get hung up on the big words. Phytochemicals increase your libido and enhance your sexual endurance.

libido, food, diet, fruit, vitamins, health

Eat Healthy – The most important thing you can do to increase your satisfaction in the sack is to avoid processed foods. These wreak all kinds of havoc on your body. There’s nothing wrong with indulging in a guilty pleasure every now and then. You can’t do it every day. Eating as few processed foods as possible will greatly increase your satisfaction and ability to stay aroused in the sack.

Carnal Candy

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chocolate, food, sex

Chocoholic – Most of you have tried adding food to your sexual routine. Many of you have also tried adding a little wine as well. There’s one edible item that most of you are overlooking. It’s the one thing that makes you feel like nothing else can. Chocolate is that one thing. Have you ever thought about introducing chocolate into your love making? It doesn’t have to be as messy as it may sound. Almost everyone reading this loves chocolate. There are very few people out there who don’t like it.

chocolate, food, sex

Sexy Sweets – Chocolate is fairly inexpensive and can be found at almost every store. Even the smallest convenience stores sell chocolate these days. There’s simply no excuse for not trying this in the sack. It’s cheap, easily accessible, and makes you feel like you’re in love. How can you add chocolate to your love making? You can simply share eating it with each other. Maybe take a bite and kiss while eating it. You can also buy chocolate syrup and lick it off each other.

chocolate, food, sex

Get Playful With Your Food – There are a million and one things that you can do with chocolate in the bedroom. Just use your imagination and have a little fun. You’ll be amazed by how much this sweet treat actually enhances sex. Bring your love of chocolate into the bedroom. You’ll be surprised by how much it enhances your love making. You may even add a glass of wine with it as well. Chocolate can easily get you in the mood for what’s to come. Hopefully that will be a great time in the sack. It’s possible if you allow chocolate to do what it does best. Which is, turn you on like no other food can.

Sex & Food

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Sex & Food – Most people don’t think about what foods they shouldn’t eat before having sex. You should. Here we’re going to tell you what foods you need to avoid before having some fun in the sack. There are plenty of healthy things that may not be such a great idea to chow down on before sex. Let’s talk about these. The first thing is alcohol. Sure, a drink or two is fine. Anything more than that and the guy may have problems getting it up. Keep the drinking to a minimum and your boner should be fine.

I Can’t Believe I Ate The Whole Thing – Avoid eating big meals before hopping in bed. You don’t want to be weighted down by loads of food in your stomach. You’ll end up feeling sluggish and not able to perform at your very best. Eat light before having sex and you’ll have a much better experience. Avoid foods that cause gas at all costs. The last thing you want is to be farting up a storm when your partner goes down on you. At first you may get a giggle or two out of it. Those giggles will turn into gags in no time flat. Save the refried beans and egg rolls for another day. Frequent gas in the bedroom will lead to your partner hightailing it out of there.

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Smell Sweet For Your Partner – Think before you eat and it’ll make the nighttime experience a hundred percent better. You should also try to avoid any foods that cause bad breath. This includes dishes heavy on the garlic and onions. Most people don’t consider garlic breath to be all that romantic. You’d be surprised how little gum or mints actually work to cover up bad breath. Skip the onion on your sandwiches and the garlic in the pasta sauce. You’re not giving it up for an entire lifetime. You’re just trying to make having some fun in the bedroom pleasant and not something your partner will regret.